Custom sleep plans and follow up support for your little ones ages 0-2 years! Together, we will work on bedtime, night wakings, naps, bedroom environment, daytime schedules, and more!
Toddlers & Children
Custom sleep plans and follow up for your little ones ages 2-10 years! Together, we will together to make bedtime an enjoyable activity for both of you, night wakings, naps, daytime schedules, and more!
Teens & Adults
Not only do I help improve your sleep, but your overall lifestyle health as well. I'll take a look at all aspects of your health to recommend changes where needed.
I'm Christine, and I help those who are frustrated, sleep deprived, and who desperately want to sleep. You’ve been bombarded with tons of information from everywhere and you don’t know what to believe. You’ve heard so much advice from well meaning family and friends that your head is spinning or you’ve convinced yourself you’ll be sleep deprived forever.