As a certified sleep consultant, lactation counselor, and postpartum doula serving families in Annapolis, Fairfax, Arlington, Baltimore, Washington DC, Maryland, Delaware, the Eastern Shore, and Northern Virginia, I know exactly what it feels like to be an exhausted parent running on fumes. I’ve been there myself—desperately searching for answers, trying every piece of advice from books, blogs, and well-meaning friends, only to face another sleepless night with my baby.

My journey into pediatric sleep consulting began as a sleep-deprived mom, struggling to balance the demands of work and parenting. Like many parents, I thought I just had to "push through" the exhaustion, but I soon realized that better sleep wasn’t just a dream—it was achievable with the right plan. With the help of a certified sleep consultant, I transformed my child’s sleep habits, and within three nights, my baby was sleeping 10 straight hours. I woke up feeling like a new person—energized, confident, and truly able to enjoy motherhood. That experience changed my life, and I knew I had to help other families experience the same relief.

Now, as a top-rated sleep consultant specializing in gentle, evidence-based sleep solutions, I work with families to:
✅ Create personalized sleep plans tailored to their baby’s needs and parenting style
✅ Support newborns, infants, and toddlers through sleep transitions, night wakings, and nap challenges
✅ Help parents regain balance by eliminating the stress and exhaustion caused by sleep deprivation
✅ Empower families with the knowledge and tools to create lasting, healthy sleep habits

I’ve had the privilege of working with hundreds of families in Maryland, Washington DC, Virginia, and beyond, guiding them to restful nights and happier days. Whether you’re struggling with newborn sleep regressions, toddler bedtime battles, or transitioning your child to independent sleep, I’m here to help you get the rest you need without resorting to “cry it out” methods.
​
If you’re ready to say goodbye to sleepless nights, let’s work together to create a custom sleep solution that fits your family. You deserve to feel rested, energized, and confident in your child’s sleep routine. Let’s get started today!

As a Certified Sleep Consultant and Postpartum Doula serving families in Annapolis, Fairfax, Arlington, Washington DC, Delaware, the Eastern Shore, and Northern Virginia, I understand firsthand the challenges of sleep deprivation. As a wife and mom of two, I’ve been in the trenches of sleepless nights, juggling postpartum recovery, work responsibilities, and the emotional rollercoaster of parenting. I know how exhausting it is to feel like you’re constantly searching for answers while running on empty.

Like many parents, I read all the books, followed every piece of advice, and still struggled to help my daughter sleep through the night. It wasn’t until I worked with Sleep Solutions by Christine that I realized the power of a personalized sleep plan tailored to my child’s needs. The transformation was life-changing—both for my baby and for me. Finally, I felt rested, empowered, and supported.

That experience led me to become a Certified Pediatric Sleep Consultant and Postpartum Doula, dedicated to helping families navigate newborn sleep, toddler bedtime struggles, postpartum recovery, and holistic wellness. Whether you’re dealing with:
✅ Frequent night wakings
✅ Short naps or nap transitions
✅ Bedtime battles and toddler sleep resistance
✅ Postpartum exhaustion and self-care challenges
✅ Newborn sleep support and gentle sleep training

...I am here to provide compassionate, evidence-based support to help you and your child achieve healthy, sustainable sleep habits.
​
If you're looking for a trusted sleep consultant in Annapolis, Northern Virginia, Washington DC, or the surrounding areas, I’d love to help your family find rest and balance. Let’s work together to build a sleep plan that fits your parenting style and lifestyle!

As a certified sleep consultant serving Fort Lauderdale, Miami, and South Florida, I am passionate about helping families and individuals find rest, rejuvenation, and balance through better sleep. With over a decade of experience working with children as a childcare professional and nanny, I understand how sleep challenges impact the entire family. My background includes a bachelor’s degree in Early Childhood Studies and a master’s degree in Family and Human Development, giving me a deep understanding of how to meet the needs of both children and parents.

My mission is to provide customized, science-backed sleep solutions that foster long-term habits, ensuring everyone in your family gets the restful nights they deserve. Whether you are struggling with newborn sleep schedules, toddler bedtime resistance, night wakings, or nap transitions, I work closely with each family to create a personalized sleep plan that aligns with their parenting style and lifestyle.

I became a sleep consultant after seeing firsthand, as a nanny, how poor sleep affects a child’s mood, development, and family dynamics. I spent many nights helping little ones settle into sleep, comforting them through wake-ups, and guiding parents through the exhaustion of sleepless nights. These experiences fueled my passion for helping families create lasting, healthy sleep habits so they can thrive.
​
If you’re looking for an experienced sleep consultant in Fort Lauderdale, Miami, or the surrounding South Florida area, I am here to help. Let’s work together to create a gentle, effective sleep plan so your family can enjoy restful nights and happier days!

With years of experience working with children—including special needs children as a paraeducator—I am passionate about helping families in Baltimore, Frederick, and across Maryland achieve better sleep. My background includes working at a local hospital on the postpartum and newborn unit, as well as in adult care, giving me a deep understanding of the sleep needs of both newborns, infants, toddlers, and parents. My goal is to provide personalized, science-backed sleep solutions tailored to each family’s unique needs.
​
I first became interested in pediatric sleep consulting while working night shifts at my local hospital in Frederick, Maryland. I spent countless hours supporting new parents who were overwhelmed and exhausted, worrying about their baby’s sleep patterns or struggling with their toddler’s bedtime battles. I saw firsthand the impact of sleep deprivation on families, and I knew I wanted to help.

Now, as a certified sleep consultant serving Baltimore, Frederick, Washington DC, and surrounding areas, I provide compassionate, evidence-based sleep coaching for newborns, infants, and young children. Whether you're dealing with frequent night wakings, short naps, bedtime struggles, or transitioning to independent sleep, I bring an open mind, a gentle approach, and a deep commitment to supporting parents.

If you’re looking for a trusted sleep consultant in Baltimore, Frederick, or the greater Maryland area, I am here to help your family find restful nights and happier days. Let’s work together to create a custom sleep plan that works for you!