Sleep Consultant East Coast: Christine Stevens

As a certified sleep consultant, lactation counselor, and postpartum doula serving families in Annapolis, Fairfax, Arlington, Baltimore, Washington DC, Maryland, Delaware, the Eastern Shore, and Northern Virginia, I know exactly what it feels like to be an exhausted parent running on fumes. I’ve been there myself—desperately searching for answers, trying every piece of advice from books, blogs, and well-meaning friends, only to face another sleepless night with my baby.

My journey into pediatric sleep consulting began as a sleep-deprived mom, struggling to balance the demands of work and parenting. Like many parents, I thought I just had to "push through" the exhaustion, but I soon realized that better sleep wasn’t just a dream—it was achievable with the right plan. With the help of a certified sleep consultant, I transformed my child’s sleep habits, and within three nights, my baby was sleeping 10 straight hours. I woke up feeling like a new person—energized, confident, and truly able to enjoy motherhood. That experience changed my life, and I knew I had to help other families experience the same relief.

Now, as a top-rated sleep consultant specializing in gentle, evidence-based sleep solutions, I work with families to:
✅ Create personalized sleep plans tailored to their baby’s needs and parenting style
✅ Support newborns, infants, and toddlers through sleep transitions, night wakings, and nap challenges
✅ Help parents regain balance by eliminating the stress and exhaustion caused by sleep deprivation
✅ Empower families with the knowledge and tools to create lasting, healthy sleep habits

I’ve had the privilege of working with hundreds of families in Maryland, Washington DC, Virginia, and beyond, guiding them to restful nights and happier days. Whether you’re struggling with newborn sleep regressions, toddler bedtime battles, or transitioning your child to independent sleep, I’m here to help you get the rest you need without resorting to “cry it out” methods.
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If you’re ready to say goodbye to sleepless nights, let’s work together to create a custom sleep solution that fits your family. You deserve to feel rested, energized, and confident in your child’s sleep routine. Let’s get started today!

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