Sleep Solutions By Christine | Washington DC, Maryland, Northern Virginia
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  • Services
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    • Newborns (0-11 weeks)
    • Infants (3-18 months)
    • Toddlers (19 months - 11 years)
    • Adult Sleep Consulting | Sleep Solutions
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top sleep consultant in the us

Need Sleep? 

​​Washington, DC Area's Best Sleep Consultant
Sleep solutions for babies, toddlers, children and adults
Schedule a FREE Sleep Evaluation Call

Should I hire a Sleep Coach for my baby or child?

Sleep Solutions
If you're looking for straightforward solutions to help your baby or toddler fall asleep easily at bedtime and sleep all night, then you've come to the right place. There are lots of reasons that parents chose to get help with their children's sleep, but if you're frustrated, exhausted and need a plan to get your child sleeping all night, then let's discuss how a sleep plan for your family will help you achieve your goals. 


Have you ever asked yourself these questions? 
  • When will my baby or child sleep through the night, even if I'm breastfeeding?
  • How can I get my baby to stop waking up so much at night? 
  • How can I get my child sleeping in their own crib or bed?
  • I feel like I've tried everything to get my child to sleep, what else can I do?
  • I've tried a few things, but I'm still not seeing the results I want. What do I do?

There are different methods to make changes to your child's sleep. There's no single method that works for every child. When you work with me, I'll help you choose ways that fit you and give you a solid plan to do it. As a Certified Lactation Counselor, I'm fully supportive of breastfeeding as long as a mom chooses (and still have a child that sleeps well)!

​When you're not sleeping at night because your little one is waking multiple times and you have to help them get back to sleep multiple times a night, you're tired, likely frustrated that your nights are unpredictable and you seriously dread bedtime because it takes hours. You know your child needs more sleep but you're not sure where to start. I'm here to help!

There's so much information out there! How do you decide what to do?
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From online groups, to well-meaning family and friends, there's no shortage of ways to get your child sleeping. And with different methods available, I'll help you choose the best one that works for your family. The best part is that you can be as supportive and comforting to your child as much as you want throughout the process. I'll help you navigate the mountains of information about children's sleep to find the method that fits your parenting style and your child's temperament to help them sleep through the night. As a Pediatric Sleep Coach & Consultant, and Certified Lactation Counselor, I've worked with thousands families over the last 7 years to teach their children to fall asleep independently and get the sleep their growing bodies need. And since I get the question asked often, I want to assure that I'll never ask you to ignore your child and leave them to 'cry it out'. Your child will know they are loved and supported when they need you.  

​My passion is helping exhausted parents teach their children how to sleep at night, using gentle methods that match your parenting style. Unlike other sleep consultants, I don't use one single approach or sleep method with every child. I'll assist and support you throughout the process, every step of the way. By taking a holistic, behavioral approach, we'll evaluate all the factors that affect your child's sleep; not just how your child is sleeping now, but how you'd like your baby, child or twins to sleep. Based on your choices, you'll get specific strategies to meet your goals for your child's sleep. ​

Sleep Solutions for the Whole Family

infant sleep services

Newborns
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​0-11 weeks

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infant sleep services

Infants
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3-18 mos

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toddlers and children

Toddlers & Children
19 mos-11 years

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adult sleep services

Teens & Adults
12 yrs & older

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As featured in: 
Good Morning Washington
thrive global
romper
the washington post
markets insider
Haven Life
ZY
the sleep sense show
sleep like a boss
healthy way
Autism Parenting Magazine

Still not sure?
​Look at what other clients are saying about working with me:

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Christine was so helpful in getting our baby to sleep in her crib and learn to do so independently. Our challenge was that our baby would only nap in our arms, and once we stopped swaddling her she refused to sleep in her bassinet even at night! After a few too many nights taking turns holding her, we knew something had to change. We didn’t hesitate to get started working with her, and my stress level dropped immediately knowing we were in good hands and on our way to a real solution. I know there are many sleep consultants out there and it can be hard to discern who can truly get you results, but Christine is the real deal and the best. Work with her and you won’t regret it!
Iulia

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​What a tremendous resource! In literally a week, our child went from getting up every three hours at night, to a full 12 hours of uninterrupted sleep. Every child is different, so I obviously can't promise exactly the same results; I can, however, promise that engaging Christine will save your sanity, benefit your child, and fit in with your parenting and feeding goals. She provides personalized service, constant communication, and helpful practices to address all sleep issues. We're so lucky to have found her and would highly, highly recommend to all.
Shelly

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We cannot thank Christine enough. Our almost 5 year old had never been a good sleeper. Bedtime was always a struggle and she always came to sleep with us during the night. Christine set up a plan and our consistency has been rewarded with as easy bedtime routine, early bedtime, and our daughter no longer comes out of her room multiple times a night! Thank you, Christine!
Gena

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​Your recommendations were exactly what I needed. I'm really optimistic about how well my sleep has changed. 
Mike

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She opened my eyes to what great sleep really meant. I never thought little changes would make such a big difference in how I slept at night.
Jessica

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Since working with you, I’ve slept longer and better than I have in years. Thank you for giving me my health back. 
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Rhona

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Prior to working with Christine my husband and I had been co-sleeping with our little one since bringing her home from the hospital. Although I was against co-sleeping, it was the only way that both myself and my little one could get any sleep (even though it was not restful sleep). We began working with Christine when my little one was 11 weeks old and by the end of our 8 weeks together, we had transitioned my baby from my bed to her bedside bassinet to the pack n play in our room to her crib in her room. The process at times was not easy, especially when your little one is crying and you're not only sleep deprived but your frustration tolerance is also low but Christine's process does work. I'm a licensed clinician and an extremely concrete person and Christine was able to provide me with the education and tools needed to implement her steps which ultimately taught my little one how to fall asleep independently and how to sleep throughout the night. We would definitely recommend Christine!
​MN Hyman 

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Interested in learning more about me or how I can help your child sleep all night?  ​

Contact me today and learn how I help families get the sleep they need. I work with clients internationally, as well as the Washington DC, Maryland, Delaware and Virginia. 
Contact Christine
Infant Mental Health Training
Professional Sleep Consultants
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Phone : 443-343-2832
Email : christine@sleepsolutionsbychristine.com



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