Welcome to Sleep Solutions by Christine! I'm here to help tired parents and professionals get the sleep they need.
Do any of these questions sound familiar?
Why does it take forever to get my child to sleep?
When will my baby sleep through the night?
How can I get my child back to sleep at night that doesn't take hours?
How can I get my toddler to stay in his/her bed at night?
The good news is that I can help you with all of these situations and so much more! I love working with families to help them have restful, peaceful nights.
When you don't sleep at night because your child isn't sleeping, you're tired all the time, frustrated that your nights are unpredictable and dread bedtime craziness.
But it doesn't have to be this way! There are different methods to help your child sleep at night, so I don't use the same approach for every child. With the mountains of information out there about children's sleep, I help you find a the right method that fits your parenting style and your child's temperament. When I work with exhausted parents:
I provide each family with an understanding of sleep, how things that you may be doing could be blocking your success, why sleep is so important and how it can be impacting your family.
I lay out a customized, step by step plan in a way that lets you make choices about the right approach for your child, because all children are different and you know your child best.
I provide one-on-one personalized support and guidance to help you achieve success and ensure that as you are working on your child's sleep, it’s a gentle approach that meets your desires and your goals.
What would a full night of sleep do for your family? Children that are well rested are happier, healthier and more engaged as they learn about the world around them. They have predictable days, leading to less stress at bedtime and during the night.
Contact me today to learn how I can help your child sleep well at night (and you too!). In-home and remote sleep consultations available to fit your schedule.
Download my Free "6 Simple Solutions to Help Your Baby Sleep" Guide
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Testimonials from Happy/Rested Parents
Interested in learning more about me or how I work with families? Schedule a free call with me and learn if we're a good fit. I serve the Washington DC, Maryland, and Northern Virginia areas in person, but also offer remote consultations via phone or video chat. Just click on the purple button below (yep, that one) and follow the prompts to schedule your call.