Interested in learning more about me or how I work with families? Schedule a free call with me and learn if we're a good fit. I serve the Washington DC, Maryland, and Northern Virginia areas in person, but also offer remote consultations via phone or video chat. Just click on the purple button below (yep, that one) and follow the prompts to schedule your call.

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When your child sleeps at night, so do you

When your baby or child is keeping you up all night, you're not getting enough sleep either.  You're tired all the time, frustrated that your nights are unpredictable and can't focus during the day. 

You know you can can't continue with the way things are. 

There are many different ways to help your child sleep at night, so I don't use a one size fits all approach for every child.  With the mountains of information out there about children's sleep, I help you find a path to a full night of sleep. That's why I tailor sleep plans to your children based on their age, abilities and your desires as a parents.  
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How I work with families: 

•  I provide each family with an understanding of sleep, how things that you may be doing could be blocking your success, why sleep is so important and how it can be impacting your family.
• I lay out a customized, step by step plan in a way that lets you make choices about the right approach for your child, because all children are different and you know your child best.
• Once you start your plan, I provide one-on-one personalized support and guidance to help you achieve success and ensure that as you are working on your child's sleep, it’s a gentle approach that meets your desires and your goals.

Think about the value of a full night of sleep can provide for a family.  Children that are well rested are happier, healthier and more engaged as they learn about the world around them.  They have predictable days, leading to less stress at bedtime and during the night.