Welcome to Sleep Solutions by Christine! If you're looking for solutions to help your baby or child fall asleep easily at bedtime and sleep at night, then you've come to the right place. There are lots of reasons that parents chose to get help with their children's sleep but if you're frustrated, exhausted and need someone to tell you how to get your child sleeping all night, then let's discuss how a sleep plan for your family will work for you.
Have you ever asked yourself these questions?
When will my baby or child sleep through the night?
How can I get my baby to stop waking up so much at night?
How do I stop having to rock/feed/nurse my baby to sleep?
How can I get my child sleeping in their own crib or bed?
I feel like I've tried everything to get my child to sleep, what else can I do?
There are many ways I can help you!
When you're not sleeping at night because your little one is waking multiple times at night and you have to help them get back to sleep all night long, you become tired, you get frustrated that your nights are unpredictable and you dread bedtime because it takes hours. You know your child needs more sleep but you're not sure where to turn. I'm here to help.
My passion is helping exhausted parents teach their children how to sleep all night, using gentle methods that match your parenting style. Unlike other sleep consultants out there, I don't use one single approach to help your child sleep at night. I provide an experience not only for your child, but for you. I'll assist and support you throughout the process, every step of the way. I take a holistic, behavioral approach to sleep and evaluate all factors that can affect your child's sleep; not just how your child is sleeping now, but how you'd like your baby or child to sleep. Based on your choices, I'll give you specific strategies to meet your goals for your child's sleep. There are different methods out there to help your child sleep at night and you get to choose how. The best part is that you can be as supportive and comforting to your child as much as you choose throughout the process.
There's so much information out there From online groups, to well meaning family and friends, there's no shortage of ways to get your child sleeping. I'll help you navigate the mountains of information about sleep to find the method that fits your parenting style and your child's temperament to help them sleep through the night. As a Certified Pediatric Sleep Coach and Consultant, I've worked with hundreds families to teach their children to fall asleep independently and get the sleep their growing bodies and brains need. And since I get the question asked often, I want to assure that I will never ask you to ignore your child and leave them to 'cry it out'. Your child will know they are loved and cared for when they need you. How I work with exhausted parents:
I provide each family with an education about their child's sleep, how things that you're doing could be impacting your current situation and exactly how to get your baby or child sleeping through the night.
I lay out a written, customized, step-by-step sleep plan that lets you make choices about the right approach for your child to get them sleeping at night, because you know your child best.
I provide one-on-one personalized support and guidance to help you achieve success and ensure that as you are working on your child's sleep, it’s a gentle approach that meets your desires and goals.
What would a full night of sleep do for your child?Or you? When your baby or child isn't sleeping, neither are you. Lack of sleep affects your daily life, including your job, your relationships, even your health. Children that get the right amount of sleep for their age are happier, healthier and more engaged as they learn about the world around them. They have predictable days, calmer bedtimes and sleep through the night. Parents that get a full night of sleep are better able to handle stress, are better focused and ready to take on the day!
Contact me today to learn how I can help your baby or child sleep well all night (and you too!). In-home and online sleep consultations are available to fit your schedule, no matter where you live.
Want free sleep tips? Download my Free "6 Simple Solutions to Help Your Baby Sleep" Guide
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Testimonials from Happy Parents
Interested in learning more about me or how I can help your child sleep all night? Contact me today and learn how I help families get the sleep they need. I work with clients all over the world as well as the Washington DC, Maryland, and Northern Virginia areas, in person. Just click on the button below to send me a contact request. You will be contacted promptly so we can get your family sleeping as soon as possible.