Mama's Going Back to Work--Newborn Sleep Assistance
You've been exhausted since the day you got home. While being sleepy is a part of being a new mother or parent, you're worried you'll never sleep again. You've made it through the first weeks weeks at home but now you're facing the end of maternity leave and you're facing the transition back to work. You're worried you'll be so sleepy that you'll mess something up at work because you're so sleepy.
You’re transitioning back to work. Since baby's days and nights are so unorganized, your days are all over the place and you know you both need more sleep. You're doing everything you can do get your baby to sleep and you don't want to have to hold them/rock them/drive them for naps forever.
You wish your baby's days and nights were more consistent. You wonder how your baby will ever learn to sleep during the night and you want a solid plan to help you get your child to eventually sleep through the night. and get on a good nap schedule.
You're worried how your baby will transition to daycare/nanny or another caregiver. You're going back to work soon and you have to hold your newborn for every nap and all night. You're unsure how baby will do with another caregiver or daycare and how they'll get enough sleep while you're at work.
Imagine how you’ll feel when your baby falls asleep easily. You’ll feel more put together, organized and less stressed. You’ll no longer have to do 2am internet searches for ‘help my baby sleep,’ read another book or try another piece advice from well-meaning family and friends. You’ll no longer fear bedtime because you and your child enjoy the quality time together. Imagine being able to lay your baby down in their crib and say goodnight. Best of all, you and your baby will sleep at night.
You’re ready to make a change but aren’t sure where to start.
Does any of this feel familiar to you?
When you complete Mama's Going Back to Work:
You’re transitioning back to work. Since baby's days and nights are so unorganized, your days are all over the place and you know you both need more sleep. You're doing everything you can do get your baby to sleep and you don't want to have to hold them/rock them/drive them for naps forever.
You wish your baby's days and nights were more consistent. You wonder how your baby will ever learn to sleep during the night and you want a solid plan to help you get your child to eventually sleep through the night. and get on a good nap schedule.
You're worried how your baby will transition to daycare/nanny or another caregiver. You're going back to work soon and you have to hold your newborn for every nap and all night. You're unsure how baby will do with another caregiver or daycare and how they'll get enough sleep while you're at work.
Imagine how you’ll feel when your baby falls asleep easily. You’ll feel more put together, organized and less stressed. You’ll no longer have to do 2am internet searches for ‘help my baby sleep,’ read another book or try another piece advice from well-meaning family and friends. You’ll no longer fear bedtime because you and your child enjoy the quality time together. Imagine being able to lay your baby down in their crib and say goodnight. Best of all, you and your baby will sleep at night.
You’re ready to make a change but aren’t sure where to start.
Does any of this feel familiar to you?
- Is your baby awake all night and sleeps more during the day?
- Are you worried your child won't transition to daycare or a nanny when you return to work?
- Does your child rely on you to always falls asleep using sleep props such as rocking, swinging, pacifier, nursing, etc?
- Are you unsure when you should start to have a schedule for baby?
When you complete Mama's Going Back to Work:
- You’ll finally be able to sleep at night without constantly staring at the clock wondering when the baby will wake up next and how you’ll get them back to sleep.
- You'll understand baby's sleep cues and how to tell when it's time to put baby down for a nap.
- You’ll feel confident that your child is safe while they fall asleep independently and sleeping well all night, waking to feed when they're hungry.
- You'll understand how your baby's sleep will change through the first year and how to mitigate sleep regressions, growth spurts and overall changes in the amount of sleep that baby needs.
- And best of all, your baby will be sleeping at night!
Option 1: One-Hour Sleep Support Education Call
- Newborn Sleep 101: This 1-hour video call will teach you all about your newborn's sleep and how to introduce healthy, age-appropriate sleep habits. You'll learn how to recognize when your baby is tired, how much sleep is needed and how to start your baby on the path to sleeping through the night. Learn techniques from the comfort of your couch to help you teach your baby good sleep habits!
- Continuing the Great Sleep: Learn how to navigate common sleep challenges, such as regressions, meeting milestones, illnesses, teething, nap transitions and even how to travel with baby; so you can continue the great sleep as baby grows!
- Check-in call after baby comes home: Includes one, 20-minute check in call after baby comes home to answer questions and start your baby (and you) to be a brag-worthy sleeper.
This is a great option if you're expecting or just bringing baby home!
1-hour sleep support call: $199
Option 2: Mama's Going Back to Work--Newborn Sleep Package
- Comprehensive Sleep Assessment: This in-depth profile will assess different factors that affect your child’s sleep, help identify areas for improvement and give you a concrete strategy to get your baby sleeping through the night.
- Step-by-Step Written Sleep Plan: Created just for you and your baby, this step-by-step written sleep plan will guide you over the course of 3 weeks to change your baby’s sleep from unpredictable to sleeping all night, using a method you’re comfortable with.
- In-Home or Online Consultation: During your 60 minute in-home or online consultation, we’ll discuss your child’s current sleep situation, the ways it’s being affected and how it can be improved. You'll get to make decisions as parents about the method that works for you and I’ll walk you through your written plan so you’re 100% confident you know what to do when you begin.
- Follow-Up Support: We'll follow up through scheduled phone calls and emails for the 6 full weeks to track your child’s progress to ensure we get the right amount of sleep for your baby. Imagine how you’ll feel when your baby sleeps through the night for the first time!
- Continuing the Great Sleep: Learn how to navigate common sleep challenges, such as regressions, meeting milestones, illnesses, teething, nap transitions and even how to travel with baby; so once you've created a great sleeper, you can continue the great sleep as baby grows!
6 full weeks of sleep assistance for your newborn: $699
Option 2: Mama's Going Back to Work--Bedtime Support Package
- Comprehensive Sleep Assessment: This in-depth profile will assess different factors that affect your child’s sleep, help identify areas for improvement and give you a concrete strategy to get your baby sleeping through the night.
- Step-by-Step Written Sleep Plan: Created just for you and your baby, this step-by-step written sleep plan will guide you over the course of 3 weeks to change your baby’s sleep from unpredictable to sleeping all night, using a method you’re comfortable with.
- Get Ready to Start Pre-Call: We'll schedule a call before night 1 of your plan to discuss ways to make your child's sleep environment optimal for sleep, discuss how your plan will work and answer any questions you have before I arrive.
- 3 Hours of In-Home Support on Night 1 of Your Plan: You'll have me in your home for 3 hours on night 1 of your plan to be your support and see how your baby reacts while you work through your child's plan. You'll get immediate feedback and you'll have me there to guide you while your child falls asleep.
- Follow-Up Support: We'll follow up through scheduled phone calls and emails for the 3 full weeks to track your child’s progress to ensure we get the right amount of sleep for your baby. Imagine how you’ll feel when your baby sleeps through the night for the first time!
- Continuing the Great Sleep: Learn how to navigate common sleep challenges, such as regressions, meeting milestones, illnesses, teething, nap transitions and even how to travel with baby; so once you've created a great sleeper, you can continue the great sleep as baby grows!
6 weeks of sleep assistance and night 1 in-home support: $949
Interested in working with me to get your baby sleeping at night?
Here are the next steps:
Step 1. Send me a contact request form me and tell me a bit about your needs.
Step 2. I'll contact you to schedule a free, 15-minute call to talk about your child's sleep situation, your goals and how I may be of assistance.
Step 3. We'll schedule your in-home or virtual consultation ASAP so you and your child can start getting the sleep you need.
Step 4. Know that you'll finally have a solution to your help your child sleep at night.
Step 5. As you get started on your child's custom sleep plan, you'll have me as your personal sleep coach to support you and ensure you meet your goals.
|
Meet Christine - Top Sleep Consultant in the U.S.Like lots of moms, I struggled with my own daughter's sleep and felt lost, not knowing what I should do. I understand how you feel...exhausted, frustrated and just hoping for a few extra hours of sleep. Now, my daughter falls asleep easily at bedtime and is happy when she wakes in the morning. I found a solution that worked for my family and now I want to show other parents that you and your child can get a full night of sleep using methods you choose. Just because you're a parent doesn't mean you have to be sleep deprived!
Learn More |
Interested in learning more about me or how I can help your child sleep all night? Contact me today and learn how I help families get the sleep they need. I work with clients all over the world as well as the Washington DC, Maryland, and Northern Virginia areas, in person. Just click on the button below to send me a contact request. You will be contacted promptly!
