Newborn Sleep Help

You've been exhausted since the day you got home. While being sleepy is a part of being a new mother or parent, you're worried you'll never sleep again. You've made it through the first weeks weeks at home but now you're facing the end of maternity leave and the transition back to work. Whether working from home or the office, you and baby need sleep. 

You’re going back to work. You're not sure how baby will adjust once you go back to work. How do I ensure I can still breastfeed? How do you get baby on a schedule? You're doing everything you can to get your baby to sleep but you don't want to have to bounce, rock, wear, feed or drive baby around to get him or her to fall asleep. You want a solid plan to help your child start sleeping through the night and be on a good nap schedule so you're rested and ready for whatever job you do. 

Baby will need to adjust to a new daycare/nanny/caregiver. Baby will be going to daycare, be with a nanny or other babysitter while you're at work and you want to make the transition to daycare as easy as possible. And you want to ensure that your baby's caregiver will be able to get baby to sleep. 

Imagine how you’ll feel when your baby falls asleep easily. You’ll feel more put together, organized and less stressed. You’ll no longer need to search the internet for ‘help my baby sleep' at 2am, read another book about sleep or have to try another piece of advice. You’ll no longer fear bedtime because you and your child will enjoy the quality time together and you'll know exactly how to handle getting baby to sleep. Imagine being able to lay your baby down in their crib and say goodnight. Best of all, you will have your evenings back for yourself!

Does any of this feel familiar to you?

• Is your baby awake all night and won't nap during the day?
• Does your child rely on you to always falls asleep using sleep props such as rocking, swinging, pacifier, Snoo, nursing, etc.?
• Are you unsure when you should start to have a schedule for baby? 
• Are you worried about breastfeeding and/or pumping when you return to work? 

When you work with me, you will:

• Understand your baby's sleep cues and know how to implement a regular sleep schedule.
• Be able to teach your baby how to fall asleep independently using methods you choose, whether formula-fed, bottle or breastfed.
• Sleep at night without having to wonder how you’ll get your baby back to sleep.
• Learn how to reduce and eventually eliminate night feedings when baby is ready.
• Learn how your baby's sleep will change through the first year and how to mitigate dreaded sleep regressions, growth spurts and teething.
• ​And best of all, you'll have the support of a recognized children's sleep expert and Certified Lactation Counselor to support you!

Ready for great sleep all night long? ​

Option 1: Baby Sleep 101

Newborn Sleep and What's Normal: This 1-hour one-on-one class, tailored to your baby, teaches you all about your newborn's sleep. You'll learn what's normal for newborn sleep, how much sleep baby needs and how to get baby sleeping during the night and for naps. Whether breastfed or formula fed, you'll learn how to recognize when your baby is tired, how to keep night feedings simple & easy and how to start your baby on the path to sleeping through the night. This is NOT sleep training of any sort, it's an education about your baby's sleep and how to introduce healthy sleep habits. Even if you're using the Snoo or other motion bassinet, you can help your baby sleep better at night. We'll use our time to go over your newborn's current situation and show you how to help your newborn sleep. 

• Written Step by Step Sleep Plan: That shows you how to teach your baby how to sleep well at night and take longer, more consistent naps during the day. 
• Get Concrete Next Steps to Teach Healthy Sleep Habits: Learn the steps you can start to use immediately to help your newborn sleep without being held, sleep in his or her bassinet or crib and how to increase the number and length of short naps. You'll learn to understand your baby's sleep cues vs hunger cues, how to get your baby sleeping at night and nap longer than 30 minutes. No need to sleep train later when you start your baby off right!
• Learn to Navigate Common Sleep Challenges: such as dreaded regressions, swaddle transition, rolling, what to do about night feedings, handling illnesses, nap transitions and even how to travel with baby so you can continue the great sleep as baby grows!
• Follow-up Support: Includes 1x, 30-minute check-in call to answer your questions, check on progress and start your baby's sleep (and yours) off to a great start. Additional support available as well. 

​Investment in healthy sleep skills: $279

Makes a unique baby shower or holiday gift! No matter what your parenting style is, all parents need sleep.
​Gift certificates are available! 

Option 2: Mama's Going Back to Work--Newborn Sleep 

• Comprehensive Sleep Assessment: Evaluation of different factors that affect your child’s sleep, help identify areas for improvement and give you a concrete strategy to help your baby sleep at night. I'll look at things such as your baby's current days and nights, sleep environment, feedings, baby's temperament, your parenting style and even things like your family's daily routine to create your baby's sleep plan. 
• Step-by-Step Written Sleep Plan: Created just for your baby, this step-by-step written sleep plan will guide you to change your baby’s sleep from unpredictable to sleeping through the night, making bedtime easy, night feedings quick and taking good naps. You'll learn how to teach your baby healthy, independent sleep skills and how to help baby practice these new skills. 
• Sleep Plan Review: We’ll discuss your baby’s current situation, the ways it’s being affected and how to make changes to your baby's sleep. We'll talk about different about methods to teach your child to fall asleep independently (even if you're breastfeeding) and I’ll walk you through your written plan so you’re 100% comfortable with everything we're going to do. I also want to make sure you're confident you know what to do at night.
• 6 Weeks of Unlimited Follow-Up Support:  Yes, that's right, 6 weeks of support and guidance through phone, text and email to teach your baby to learn how to fall asleep without your assistance, transition to the crib, sleep through the night, take longer daytime naps, get out of the swaddle; whatever is needed! We'll track your child’s progress to ensure we get the right amount of sleep for your baby, taking naps in the crib and how to get through the 4 month sleep regression with ease. You'll be rested and ready to go back to work and if needed, transition baby to daycare or nanny.
• Continuing the Great Sleep as Baby Grows: Unlike night nannies or doulas, you'll feel empowered as a parent to help your baby sleep because you'll know what to do as baby grows! Learn how to navigate sleep regressions and developmental milestones, dealing with illnesses, teething, nap transitions and even how to travel with baby; so you can ensure your baby sleeps well even through the toughest sleep challenges! 

6 weeks of sleep assistance for your newborn: $899

Option 3: Sleep Insurance--12 Months of Sleep
The highest level of support to guarantee your baby sleeps well for the first year of life! 

• Includes everything from the 6 week Mama's Going Back to Work package
• Adds weekly follow up calls/emails/text through 6 months of age
  
• Adds bi-monthly check-in calls for months 6-12 to ensure you have the best sleeper on the playground! 

Limited number of clients taken for this level of service. 
12 Months Of Sleep package: $1895

​Interested in working with me to get your baby sleeping all night?

Contact me and tell me a bit about your needs!

Receive a free 15-minute call to talk about your child's sleep situation and goals

Schedule Your Consultation

Get the Sleep Solutions you've been needing!

Meet Christine - Top Sleep Consultant & Certified Lactation Counselor

Like lots of moms, I struggled with my own daughter's sleep and felt lost, not knowing what I should do.  I understand how you feel...exhausted, frustrated and just hoping for a few extra hours of sleep.  I found a solution that worked for my family and now I want to show other parents that you and your child can get a full night of sleep using methods you choose. Just because you're a parent doesn't mean you have to be sleep deprived!

I'm fully supportive of breastfeeding your baby or child as long as you choose. I'll show you how to continue the breastfeeding relationship and have your baby sleep all night.  Learn More