You finally have your child sleeping blissfully through the night, then BOOM!, a sleep regression comes along. Or you had an illness or traveled and now it feels like your child's sleep has fallen to pieces.
Have you previously sleep trained but need just a bit of guidance to get you to the great nights of sleep?
Whether you're a past client or new client, strategy calls can be a great way to focus on one area of your child's sleep such as naps, early wakeups, dealing with sleep regressions, etc.
Get sleep strategies that help!
Why choose a sleep strategy session?
Sometimes you just have questions, need a bit of guidance or need a little help in one particular area of your child's sleep, then strategy calls are a great option to get through your little "snag" in the road. Mini-consultations are a great way to talk through your questions and get the answers you need about your child's sleep.
Do you need help with: Transitioning to a toddler or regular bed Dropping nap(s) Stalling at bedtime and refusing to go to sleep Short naps Early wake ups Sleep regressions Getting back on track after an illness or travel Sleep strategy calls are perfect for a family that needs guidance or suggestions about their child or baby’s sleep challenges but not the support or an individualized sleep plan.
What we do:
We work to tackle a single issue with sleep. This session is not intended to replace 3 weeks of private sleep coaching.
During your session you'll learn: - Clarity about your child's sleep disruption - Specific steps to get you back on track to great nights of sleep
How it works:
1) Use the links above to schedule your 30 or 60-minute strategy call at a date and time that works with your schedule. 2) At the appointed time, we'll spend our session talking via video or phone (whichever you choose) about your biggest sleep issue, answer your questions and you'll get specific recommendations to assist where your struggling.
Interested in learning more about me or how I can help your child sleep all night?
Contact me today and learn how I help families get the sleep they need. I work with clients internationally, as well as the Washington DC, Maryland, Delaware and Virginia.