Are you a busy parent, juggling the demands of a full-time career and family life? We understand that time is of the essence, and that's why we've designed our 30-Minute Sleep Strategy Sessions just for you!
Strategy calls can be a great way to focus on one area of your child's sleep such as naps, early wakeups, dealing with sleep regressions, etc. Or if you have sleep trained your child on your own but still have questions, it's a great way to get the bit of guidance you need to see the results you're looking for.
-Convenience: Scheduled around your busy life, our sessions offer valuable insights without consuming your lunch hour. -Affordability: An affordable option for those seeking professional guidance without a long-term commitment. - Immediate Strategies: Get immediate strategies that you can implement right away for noticeable improvements in your child's sleep. Do you need help with: General questions about your child's sleep Transitioning to a toddler or regular-sized bed Dropping nap(s)or nap schedules Stalling at bedtime and refusing to go to sleep Sleep training a second child or on your own Short naps Early morning wake ups Co-parenting homes Handling sleep regressions Getting your child sleeping well again after an illness or travel Newborns that only sleep being held Sleep strategy calls are perfect for a family that needs guidance or suggestions about their child or baby’s sleep challenges but do not need the support provided through private coaching.
After a thorough pre-consultation sleep evaluation, we'll spend our time tackling your biggest sleep struggle. During your session, you'll learn:
Clarity about your child's sleep disruption
Reasons why your child isn't sleeping
Specific steps to improve or get you back on track to great nights of sleep
Note: This call does not include a written sleep plan and isn't intended to replace weeks of private coaching.