Sleep Solutions for Toddlers and Children

You've spent night after night dreading bedtime because it takes HOURS to get your toddler to fall asleep. You hear little footsteps running down the hall and can’t understand why your child is still awake this late. You know bedtime should have been an hour ago but the back and forth games of trying to get them to sleep continues. You wish the bedtime battles would end and bedtime would be easier.  Why your child won't stay in bed at night is a complete mystery.

You’re frustrated your bed has become the family bed. You want your bed back to yourself and crave alone time with your spouse, but you have to be lying next to your child in order for them to fall asleep. Or, you finally get your child to fall sleep, only to find them crawling into your bed at 3:00am and out of sheer desperation you let them fall asleep with you. You may not have planned it this way but you don't know to get your child sleeping in their own bed all night. 

You’re so exhausted from lack of sleep that you can’t remember the last time you woke up in the morning feeling rested and happy. You’re not getting enough sleep to function during the day. You wish bedtime was a relaxing activity for you and your child. You desperately want your evenings back to enjoy a little quiet time, read a book or take care of chores before bed. Eight straight hours of sleep at night feels like a dream...

Imagine how you’ll feel after 8 uninterrupted hours of sleep. No more 2:00am internet searches for ‘why won't my kid sleep,’ having to read another book or try another piece advice to get your toddler sleeping all night.  Imagine being able to lay your child down in their bed and say goodnight with no protest or crying!

Does any of this feel familiar to you?

• Your child wakes multiple times a night and always needs your help to get back to sleep
• Bedtime takes FOREVER
• Anxiety at bedtime
• Endless requests and stall tactics
• You are so done with co-sleeping in the same bed with your child
• You miss the feeling of a full 7-8 hours of uninterrupted of sleep (& your sanity)

I take a behavioral approach to sleep. Our kids know how to sleep, you just have to change how they get there. We'll get your child involved in the process, giving your child a sense of empowerment and ownership with their sleep. We'll use different tools to communicate changes, so your child learns what to do and gives a sense of control kids want.

When you work with me:

• Your toddler or child will finally sleep all night long in their own bed. 
• Your child will wake up in the morning feeling rested and renewed; excited to start the day.
• You’ll have your evenings for just you and your spouse/partner to umm, well…have a little time for yourselves!​

Your Kid Can Sleep & I Want it All:
​3-Week Toddler/Child Sleep Package

• Comprehensive Sleep Assessment: This in-depth profile will assess different factors that affect your child's sleep, including current overall sleep, sleep environment, nutrition, activity levels, temperament and even your parenting style to help identify areas for improvement and give you a concrete strategy to get your child sleeping through the night. 
• Step-by-Step Written Sleep Plan: Created just for your child, the plan will guide you to change your child's sleep from unpredictable to sleeping all night, using methods you’re comfortable with. You'll also receive additional tools to get your child involved in the process of improving their sleep and communicate (both visually and verbally) the changes you're making.
• Sleep Plan Review Meeting: During your 60-minute consultation, we’ll discuss your child's current sleep situation, the ways it’s being affected and how it can be improved. We'll walk through your written plan so you’re 100% confident starting your plan on night 1 and know what to do in when different situations come up. 
• Creating Sleep Empowerment for Your Child: I'll show you ways to communicate, both visually and verbally, to give your child choices when it comes to sleep and how to start building independence at bedtime.  
• 3 Weeks of Unlimited Follow-Up Support:  Yes, that's right! During your 3 week plan, I'll be your personal sleep coach. We'll follow up through phone calls, emails and text messages to track your child's progress, celebrate successes and ensure we get your child sleeping all night long. I'll support you every step of the way as you work through your child's sleep plan.  
• Continuing the Great Sleep: Learn how to navigate common sleep challenges, such as regressions, illnesses, and even how to travel with your child so once you've created a great sleeper, you can continue the great sleep as your child grows!

​One Week to Sleep 

• ​Comprehensive Sleep Assessment: This in-depth profile assesses different factors that affect your child’s sleep, including how much baby sleeps, where baby sleeps, how baby sleeps, feedings and even your parenting style to help build the sleep plan.
• Step-by-Step Written Sleep Plan: Created just your child, your plan will guide you to get kiddo sleeping through the night, using a method you’re comfortable with. Since the first week is usually the toughest week, this jumpstart is a great way to get your family on the path to sleeping all night. 
• Plan Review Meeting: 60-minute consultation to discuss your child’s current sleep situation, the ways it’s being affected and how it can be improved. You'll get to decide which method works best for you and I’ll walk you through your written plan so you’re 100% confident you know what to do.
• Creating Sleep Empowerment for Your Child: I'll show you ways to communicate, both visually and verbally, to give your child choices when it comes to sleep and how to start building independence at bedtime.  
• 1 Week of Unlimited Follow-Up Support: We'll follow up through scheduled phone calls, unlimited text messages and emails to track progress, celebrate successes and adjust the plan as needed to make sure we get the right sleep schedule for your baby.

​Bedtime will no longer be something you or your child dread. You’ll be able to lay your child in bed and say goodnight, knowing your child is able to fall asleep independently and sleep all night. You'll get to enjoy putting your child to bed and have your evenings back to spend time with your spouse/partner or just enjoy some time for yourself. 

​Interested in working with me to get your baby sleeping
​all night?

Schedule a call and tell me a bit about your needs!

Receive a free 15-minute call to talk about your child's sleep situation and goals

Schedule your consultation/sleep plan Review meeting

Get the Sleep Solutions you've been needing!

Meet Christine - Top U.S. Sleep Consultant and Coach

Like lots of moms, I struggled to get my daughter to sleep through the night as a baby. I've been there...exhausted, frustrated and just hoping for a few extra hours of sleep. I found a solution that worked for my family and now I get to work with others to give them the same gift of sleep.  Let me show you how your family can sleep all night and be well rested in the morning...without crying it out!

Contact Christine