You spend night after night dreading bedtime. You hear little footsteps running down the hall and can’t believe your child is awake again. You know bedtime should have been an hour ago but the back and forth games of trying to get them in bed continues. You feel beat mentally, physically and emotionally as you worry how you'll make it through the next day on only a few hours of sleep.
You’re frustrated your bed has become the family bed. You want your bed back to yourself and crave alone time with your spouse but you have to be lying next to your child in order for them to fall asleep. Or, you finally get your child to sleep, only to find them crawling in to your bed at 2:00am and out of sheer desperation you let them fall asleep in your bed.
You’re so exhausted from lack of sleep that you can’t remember the last time you woke up in the morning feeling rested and happy. You’re starting to resent your spouse for not helping at night, you’re always getting sick and you’re nervous that you’ll screw something up at work because you’re so sleepy. You want bedtime to be a relaxing activity for you and your child.
You long for the days when your evenings were relaxing and you had time for yourself. You want your evenings back so you can binge watch your favorite shows, read a book or just enjoy some quiet time before bed. You’d love to get 8 straight hours of sleep at night.
Imagine how you’ll feel after 8 uninterrupted hours of sleep. You’ll feel more put together, organized and less stressed. You’ll no longer have to do 2:00am internet searches for ‘help my toddler sleep,’ read another book or try another piece advice from well-meaning family and friends. You’ll no longer fear bedtime because you and your child enjoy the quality time together. Imagine being able to lay your baby down in their crib and say goodnight. Best of all, you and your child will sleep through the night.
You’re ready to make a change but aren’t sure where to start.
Does any of this feel familiar to you?
Is your child waking multiple times a night and needs you to get back to sleep?
Do you go to work feeling so exhausted that you’re afraid you’ll screw something up?
Do you continually use sleep props such as rocking, pacifier, nursing, etc to get your child to fall asleep?
Do you want the bed back for just you and your spouse or partner?
Do you miss the feeling of a good night of sleep (& your sanity)?
I’m a sleep consultant who works with exhausted parents who've tried everything to get their baby to sleep. They want someone to tell them how to do it, in a way that works with their parenting style, so their whole family sleeps through the night. After working with me, your child will be able to sleep through the night. Even better, you’ll know your child had a great night’s sleep and is happier for it.
When you complete Transform Your Nights:
You’ll finally be able to sleep at night without constantly staring at the clock wondering when your child will wake up next and how you’ll get them back to sleep.
You’ll wake up in the morning feeling rested and renewed; excited to start your day
You’ll feel confident that your child is safe while they fall asleep independently and sleep well all night.
You’ll be elated as you have your bed back for just you and your spouse/partner to umm, well… have a little time for yourselves!
Included in my Toddler/Child Sleep Package
Comprehensive Sleep Assessment This in-depth profile will assess different factors that affect your child's sleep, help identify areas for improvement and give you a concrete strategy to get your child sleeping through the night.
Step-by-Step Written Sleep Plan: Created just for your child, this step-by-step written sleep plan will guide you to change your child's sleep from unpredictable to sleeping all night, using methods you’re comfortable with.
In-Home or Online Consultation: During your 60 minute in-home or online consultation, we’ll discuss your child's current sleep situation, the ways it’s being affected and how it can be improved. We'll walk you through your written plan so you’re 100% confident starting your plan on night 1.
Child's Room Evaluation: Make your child's room an environment that your child will look forward to sleeping in. You'll get to tap into my extensive sleep knowledge to make your child's room the best place for sleep.
Follow-Up Support: We'll follow up through scheduled phone calls, emails and to track your child's progress. We'll celebrate successes and ensure we have the right amount of sleep for your child. I'll be there to support you every step of the way as you work through your 3-week plan.
Continuing the Great Sleep: Learn how to navigate common sleep challenges, such as regressions, meeting milestones, illnesses, teething, nap transitions, sample schedules and even how to travel with your child so once you've created a great sleeper, you can continue the great sleep as your child grows!
Bedtime will no longer be something you dread. You’ll be able to lay your child in bed and say goodnight, knowing your child is able to fall asleep independently and sleep all night. You'll get to enjoy putting your child to bed and have your evenings back to spend time with your spouse/partner or just enjoy some time for yourself.
Your investment in your child's sleep: $499 Interested in working with me to get your child sleeping all night? Here are the next steps: 1. Click on the purple button below and follow the prompts to schedule your free, no-obligation call. 2. At the scheduled time of your call, we'll chat about your situation and make sure we're a good fit before you begin. 3. Sit back and celebrate the great sleep you're about to have!
Like lots of moms, I struggled to get my daughter to sleep through the night. I've been there...exhausted, frustrated and just hoping for a few extra hours of sleep. I found a solution that worked for my family and now my daughter sleeps all night and goes to sleep easily and independently. Let me show you how your family get sleep all night and be well rested in the morning...without crying it out! Learn More
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Still not sure?
FREE "6 Simple Solutions to Help Your Child Sleep"
This guide is perfect if you struggle with getting your baby or child to fall asleep and sleep through the night. It's filled with tips and strategies to help you get your child sleeping through the night!
Interested in learning more about me or how I can help your child sleep all night? Schedule a free call with me and learn if we're a good fit. I serve the Washington DC, Maryland, and Northern Virginia areas in person, but also offer consultations to clients anywhere in the world. Just click on the purple button below and follow the prompts to schedule your call.