Sleep Solutions for Toddlers
You spend night after night dreading bedtime. You hear little footsteps running down the hall and can’t believe your child is awake again when you know bedtime should have been an hour ago. Or, you finally get your child to sleep, only to find them crawling in to bed at 2:00am. You feel beat mentally, physically and emotionally as you worry how you'll make it through the next day on only a few hours of sleep.
You’re frustrated your bed has become the family bed. You want your bed back to yourself and crave alone time with your spouse but you have to be lying next to your child in order for them to fall asleep.
You’re so exhausted from lack of sleep that you can’t remember the last time you woke up in the morning feeling rested and happy. You’re starting to resent your spouse for not helping at night, you’re always getting sick and you’re nervous that you’ll screw something up at work because you’re so sleepy.
You long for the days when your evenings were relaxing and you had time for yourself. You want your evenings back so you can binge watch your favorite shows, read a book or just enjoy some quiet time before bed. You’d love to get 8 straight hours of sleep at night.
Imagine how you’ll feel after 8 uninterrupted hours of sleep. You’ll feel more put together, organized and less stressed. You’ll no longer have to do 2:00am internet searches for ‘help my toddler sleep,’ read another book or try another piece advice from well-meaning family and friends. You’ll no longer fear bedtime because you and your child enjoy the quality time together. Imagine being able to lay your baby down in their crib and say goodnight. Best of all, you and your child will sleep through the night.
You’re ready to make a change but aren’t sure where to start.
Does any of this feel familiar to you?
I’m a sleep consultant who works with exhausted parents who've tried everything to get their baby to sleep. They want someone to tell them how to do it, in a way that works with their parenting style, so their whole family sleeps through the night. After working with me, you’ll wake up in the morning feeling refreshed and happy. Even better, you’ll know your baby had a great night’s sleep and is happier for it.
When you complete Transform Your Nights:
Transform Your Nights - Toddler Sleep Package
Restful Night Sleep Assessment: This is the last time you’ll have to tell someone about your child’s crappy sleep. You’ll finally feel relief that you’re working towards a solution. This in-depth profile will assess different factors that affect your child’s sleep, help identify areas for improvement and give you a concrete strategy to get your baby sleeping through the night.
Step-by-Step Sleep Plan: Created just for you and your baby, this step-by-step written sleep plan will guide you through 21 nights to change your child’s sleep from unpredictable to sleeping all night, using a method you’re comfortable with. You’ll know the process and rest assured, you and your family will be on your way to a restful nights of sleep.
Hands on Tools for Your Toddler: Your toddler is beginning to understand the world around them and they're curious about their environment. Teaching your toddler the importance of sleep encourages trust, independence and ensures your toddler will be proud to go to sleep.
Transform Your Nights Consultation: During your 60 minute in-home or online consultation, we’ll discuss your child’s current sleep situation, the ways it’s being affected and how it can be improved. I’ll walk you through your written plan so you’re 100% confident starting your plan on night 1. You’ll also gain confidence that your toddler really can sleep through the night.
Rockstar Sleeper Evaluation: You’ll get to tap into my extensive sleep knowledge to know how to make your child’s room as comfortable and inviting for sleep as possible. You can relax knowing their room is a safe place and they’ll sleep like a rockstar through the night.
Straightforward Follow Up Support: While you work through your plan, I’ll be your personal sleep coach. We’ll follow up through scheduled phone calls and emails to track your child’s progress so we can celebrate successes and ensure we have the right sleep schedule for your baby. Imagine how you’ll feel when your baby sleeps through the night for the first time!
Continuing the Great Sleep: At the end of your 21 days, you’ll receive additional information to help you continue the rock star sleeper you’ve created. You’ll receive tips on handling illnesses, ways to tell if your child is ready for a nap transition and most importantly, how to keep your child sleeping well when you travel. You’ll trust that you have the tools to continue great sleep for your baby no matter the situation.
Bedtime will no longer be something you fear. You’ll be able to lay your toddler down in their crib and say goodnight as your shut off the light, knowing your child is able to fall asleep independently while you have the time to take care of yourself.
Your investment in your child's sleep: $450