Sleep Solutions By Christine | Washington DC, Maryland, Northern Virginia
  • Services
    • Strategy Calls
    • Newborns (0-11 weeks)
    • Infants (3-18 months)
    • Toddlers (19 months - 11 years)
    • Adult Sleep Consulting | Sleep Solutions
    • Careers
  • About
  • Sleep Resources
    • Articles
    • Free Resources
  • Contact
  • Services
    • Strategy Calls
    • Newborns (0-11 weeks)
    • Infants (3-18 months)
    • Toddlers (19 months - 11 years)
    • Adult Sleep Consulting | Sleep Solutions
    • Careers
  • About
  • Sleep Resources
    • Articles
    • Free Resources
  • Contact
top sleep consultant in the us

Need Sleep? 

​​The Washington, DC Area's Best Sleep Coach
Sleep solutions for babies, toddlers, children and adults
Contact Christine

Still not sure?
​Look at what other clients are saying about working with me:

/

  • 1
  • 2
  • 3
  • 4
  • 5
Christine was so helpful in getting our baby to sleep in her crib and learn to do so independently. Our challenge was that our baby would only nap in our arms, and once we stopped swaddling her she refused to sleep in her bassinet even at night! After a few too many nights taking turns holding her, we knew something had to change. We didn’t hesitate to get started working with her, and my stress level dropped immediately knowing we were in good hands and on our way to a real solution. I know there are many sleep consultants out there and it can be hard to discern who can truly get you results, but Christine is the real deal and the best. Work with her and you won’t regret it!
Iulia

/

  • 1
  • 2
  • 3
  • 4
  • 5

/

  • 1
  • 2
  • 3
  • 4
  • 5
​What a tremendous resource! In literally a week, our child went from getting up every three hours at night, to a full 12 hours of uninterrupted sleep. Every child is different, so I obviously can't promise exactly the same results; I can, however, promise that engaging Christine will save your sanity, benefit your child, and fit in with your parenting and feeding goals. She provides personalized service, constant communication, and helpful practices to address all sleep issues. We're so lucky to have found her and would highly, highly recommend to all.
Shelly

/

  • 1
  • 2
  • 3
  • 4
  • 5

/

  • 1
  • 2
  • 3
  • 4
  • 5
We cannot thank Christine enough. Our almost 5 year old had never been a good sleeper. Bedtime was always a struggle and she always came to sleep with us during the night. Christine set up a plan and our consistency has been rewarded with as easy bedtime routine, early bedtime, and our daughter no longer comes out of her room multiple times a night! Thank you, Christine!
Gena

/

  • 1
  • 2
  • 3
  • 4
  • 5

/

  • 1
  • 2
  • 3
  • 4
  • 5
​Your recommendations were exactly what I needed. I'm really optimistic about how well my sleep has changed. 
Mike

/

  • 1
  • 2
  • 3
  • 4
  • 5

/

  • 1
  • 2
  • 3
  • 4
  • 5
She opened my eyes to what great sleep really meant. I never thought little changes would make such a big difference in how I slept at night.
Jessica

/

  • 1
  • 2
  • 3
  • 4
  • 5

/

  • 1
  • 2
  • 3
  • 4
  • 5
Since working with you, I’ve slept longer and better than I have in years. Thank you for giving me my health back. 
​
Rhona

/

  • 1
  • 2
  • 3
  • 4
  • 5
  • 0
  • 1
  • 2
  • 3
  • 4
  • 5

​Interested in working with me? Here’s how to get started.
Step 1. Send a contact request form to tell me a bit about yourself and your needs. 
Step 2. Check your inbox (and sometimes Promotions or Spam) for an email to schedule your free evaluation call so we can talk about your current situation, your goals and options for assistance.
Step 3. We'll schedule your consultation ASAP so you'll have a solid action plan to get back to sleeping all night long. 
Step 4. You'll have full access to me as your work through your plan. You'll also be supported and encouraged to make lasting changes to improve your sleep!
​Interested in getting your baby set up to be a great sleeper?
​Here are the next steps:
Step 1. Send me a message and tell me a bit about your needs. 
Step 2. Check your inbox for an email to schedule a free 15-minute evaluation call to talk about your child's sleep situation, your goals and how I may be of assistance.
Step 3. Schedule your online consultation so you and your baby can started getting the sleep you both need. 
Step 4. Sit back and feel relief that you'll finally have a solution to help your baby sleep at night!
Sleep Solutions by Christine has been featured in: 
thrive global
romper
the washington post
markets insider
the sleep sense show
sleep like a boss
healthy way
As featured in: 
thrive global
romper
the washington post
markets insider
the sleep sense show
sleep like a boss
healthy way

In the News!

Picture

Sleep solutions for the whole family

infant sleep services

Newborn Sleep Help
​(0-11 weeks)

Learn More
infant sleep services

Infant Sleep Services
(3-18 mos)

Learn More
toddlers and children

Toddlers & Children
(19 mos-11 years)

Learn More
adult sleep services

Teens & Adults
(12 yrs & older)

Learn More
adult sleep services

Online Sleep Courses

Learn More
adult sleep services

Sleep Coach Services

Learn More

Should I hire a Sleep Coach for my baby or child?


Picture
Welcome to Sleep Solutions by Christine! If you're looking for solutions to help your baby or child fall asleep easily at bedtime and sleep at night, then you've come to the right place.  There are lots of reasons that parents chose to get help with their children's sleep but if you're frustrated, exhausted and need someone to tell you how to get your child sleeping all night, then let's discuss how a sleep plan for your family will work for you. 

Have you ever asked yourself these questions? 
  • When will my baby or child sleep through the night? 
  • How can I get my baby to stop waking up so much at night? 
  • How do I stop having to rock/feed/nurse my baby to sleep?
  • How can I get my child sleeping in their own crib or bed? 
  • I feel like I've tried everything to get my child to sleep, what else can I do? 

There are many ways I can help you!
​
​When you're not sleeping at night because your little one is waking multiple times at night and you have to help them get back to sleep all night long, you become tired, you get frustrated that your nights are unpredictable and you dread bedtime because it takes hours.  You know your child needs more sleep but you're not sure where to turn.  I'm here to help.

My passion is helping exhausted parents teach their children how to sleep all night, using gentle methods that match your parenting style.  Unlike other sleep consultants out there, I don't use one single approach to help your child sleep at night. I provide an experience not only for your child, but for you. I'll assist and support you throughout the process, every step of the way.  I take a holistic, behavioral approach to sleep and evaluate all factors that can affect your child's sleep; not just how your child is sleeping now, but how you'd like your baby or child to sleep. Based on your choices, I'll give you specific strategies to meet your goals for your child's sleep.  There are different methods out there to help your child sleep at night and you get to choose how. The best part is that you can be as supportive and comforting to your child as much as you choose throughout the process.

There's so much information out there
From online groups, to well meaning family and friends, there's no shortage of ways to get your child sleeping. I'll help you navigate the mountains of information about sleep to find the method that fits your parenting style and your child's temperament to help them sleep through the night.  As a Certified Pediatric Sleep Coach and Consultant, I've worked with hundreds families to teach their children to fall asleep independently and get the sleep their growing bodies and brains need. And since I get the question asked often, I want to assure that I will never ask you to ignore your child and leave them to 'cry it out'. 
Your child will know they are loved and cared for when they need you.  
​
How I work with exhausted parents: 
  • I provide each family with an education about their child's sleep, how things that you're doing could be impacting your current situation and exactly how to get your baby or child sleeping through the night.
  • I lay out a written, customized, step-by-step sleep plan that lets you make choices about the right approach for your child to get them sleeping at night, because you know your child best.
  • I provide one-on-one personalized support and guidance to help you achieve success and ensure that as you are working on your child's sleep, it’s a gentle approach that meets your desires and goals. 

What would a full night of sleep do for your child? Or you? 
When your baby or child isn't sleeping, neither are you. Lack of sleep affects your daily life, including your job, your relationships, even your health. Children that get the right amount of sleep for their age are happier, healthier and more engaged as they learn about the world around them.  They have predictable days, calmer bedtimes and sleep through the night.  Parents that get a full night of sleep are better able to handle stress, are better focused and ready to take on the day!

Contact me today to learn how I can help your baby or child sleep well all night (and you too!).  In-home and online sleep consultations are available to fit your schedule, no matter where you live. 
​
Picture

Want free sleep tips? Download my Free "6 Simple Solutions to Help Your Baby Sleep" Guide  

Get your FREE Guide
Picture

Interested in learning more about me or how I can help your child sleep all night?  ​

Contact me today and learn how I help families get the sleep they need. I work with clients internationally, as well as the Washington DC, Maryland, Delaware and Virginia. 
Contact Christine
Infant Mental Health Training
Professional Sleep Consultants
Home    Services    About Me    Sleep Resources    Contact
Phone : 443-343-2832
Email : christine@sleepsolutionsbychristine.com



© 2017-2018 Sleep Solutions by Christine | Waking Girl Web Design ​