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Traveling with Kids

5/31/2023

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Traveling with kids can be a thrilling and enriching experience for the whole family. While it may require some extra planning and patience, the memories and bonding opportunities created during these adventures are truly priceless.

One essential aspect of traveling with kids is preparation. Begin by researching kid-friendly destinations that offer a variety of activities suitable for different age groups. Consider destinations with interactive museums, amusement parks, or outdoor playgrounds. These places often provide opportunities for children to learn, engage and burn off excess energy. 

When it comes to packing, ensure you have all the essentials like snacks, extra clothing, and comfort items such as a favorite toy or blanket. It is also wise to bring along entertainment options like coloring books, puzzles or electronic devices for longer journeys. There's always the option of shipping yourself items from Amazon or Instacart to reduce the amount you have to pack in your suitcases, or purchasing items such as diapers once you arrive. 

Try to involve your kids in the planning process; it gives them a sense of ownership and excitement about the trip.

For travel days, sleep rules go out the window. Getting your child to sleep on the plane or in the car makes the trip go by much smoother. Hold your child, rock them…do whatever to help them sleep during travel. 

During the trip, maintain a flexible schedule that allows for breaks and downtime. If your child still naps, prioritize naps over keeping them awake all day. Kids can easily become overwhelmed or tired, so it's important to listen to their cues and adjust accordingly. Even children who don’t normally take a daily nap will appreciate the downtime in the afternoon for a bit. Incorporate regular snack breaks, rest stops, and opportunities for physical activities to keep everyone energized and happy.

Lastly, embrace the unexpected and utilize teachable moments. Traveling with kids exposes them to new cultures, traditions, and experiences. Encourage them to try new foods, interact with locals, and learn about the history and customs of the places they visit. These experiences foster their curiosity, broaden their perspectives, and create lifelong memories. Overall, traveling with kids can be challenging but immensely rewarding. By planning ahead, staying flexible, and nurturing their sense of wonder, you can create unforgettable family adventures that will be cherished for years to come.

And when you get home, get right back on your child’s sleep routine and schedule. If they had to share a room with you away from home, get your child right back into their own bed the first night back. 
​
Want to know exactly what to pack for your infant or toddler? Check out our ultimate packing lists. 
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Traveling this summer and aren’t sure about your particular travel plans to make it easier? Schedule a free call with us.

Ready for better sleep? Let’s start the journey today. Book your consultation now and discover a personalized sleep solution for your family.

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